heart on top l final 2 two shoes one missionAs Heart Strides grows, I will be changing my blog name from Miles4Moms to Heart Strides. I will be combining the mission of Miles 4 Moms with Heart Strides and will continue to share about running, staying active and life happenings. I am also very excited to include some wonderful and amazing guest bloggers.

Guest bloggers will be sharing valuable resources, insights and information about staying healthy and balanced during challenging times. If you didn’t catch our first guest blog post on S.T.R.E.S.S.  I encourage you to take a few minutes to check it out,  Paula is a wonderful resource!

Thank you for supporting Heart Strides! Stay tuned…






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